What Can We Expect Out of Healing?
A deep-dive into what health actually is, the misconceptions and misplaced expectations many of us bring to our healing journeys and to therapy, and what we can realistically aim for as we recover and grow.
What is Holistic Counselling?
Thoughts on holistic, integrative or mind-body therapy, which seeks to nurture wellbeing for the whole person, and how this can be extended to encompass the health of our communities and natural environments.