Ecotherapy: An Introduction
A wide-ranging overview of the field of ecotherapy, examining what it is, its history, the different types available, its place in our cultural context, and how to get involved. In an age of rapid urbanization and technological proliferation, what benefit is there in cultivating deeper relationships with the natural world? In stepping more fully into our place here on Earth?
What Can We Expect Out of Healing?
A deep-dive into what health actually is, the misconceptions and misplaced expectations many of us bring to our healing journeys and to therapy, and what we can realistically aim for as we recover and grow.
Men in Therapy
A look at the unique struggles of men, what it even means to be a man, and how therapy can be more effective for men who are striving to live richer, more fulfilling lives.
A Look at Complex PTSD
A look into the harrowing world of Complex PTSD (CPTSD), exploring its characteristics and most effective treatments. Too many among us are crippled by the weight of childhood and developmental traumas, as well as those accumulated later in life, which can be immensely difficult to heal, and which affect every aspect of our lives. The first step in recovery is learning.
What is Holistic Counselling?
Thoughts on holistic, integrative or mind-body therapy, which seeks to nurture wellbeing for the whole person, and how this can be extended to encompass the health of our communities and natural environments.